Self Care: Enrolment is now open

This September brings a new opportunity for older people in Gateshead and Newcastle to help shape health services locally. The programme will give you the skills and confidence to connect with your community, helping people to have a strong voice in local healthcare.

This is a chance to get involved, meet new people, as well as an opportunity to think about your own health and well-being. Delivered in partnership with NEMHDU (North of England Mental Health Development Unit) the course runs over five Fridays in September, 10-3pm (1st, 8th, 15th, 22nd and 29th) with 16 places on offer. The course will be delivered at Gateshead Civic Centre, a free lunch will be provided and we will refund your travel. Find out more about the Self-Care programme here.

To find out more, please contact Lindsay Pearson on 0191 2172881 or email